Hockey is an extremely demanding sport utilizing speed, power and strength. In order to properly train, the serious hockey player must focus on attaining these qualities. At DHD , we follow a progressive approach in building the "complete" athlete. The progression, complexity, and speed of our off-ice training programs are dependent on the age and skill level of our participants.

Click Here for more details on our off-ice summer training camps.

DHD is proud to partner with Donskov Strength and Conditioning, Inc. enabling our team to deliver exceptional dryland and off-ice programs.  Click Here for more information on personal and team training with Donskov Strength and Conditioning, Inc.